This is a piece that I wrote around nine months ago. My accomplishments up to this point have surpassed my expectations in such a small frame of time. This journey may have taken longer than I thought, but I have …
Tag: mental health
The sharp nailed claw grasping My Heart
Trigger Warning: This post delves into feelings of anxiety and depression. I There is a piercing pain in an individual’s heart when they experience anxiety. Not only are they always on edge but they second guess each and every action …
It’s okay for boys to cry.
Narrative therapy assists in understanding a variety of socio-political issues in our society which varies from personal life, employment and industry. It is human nature to express feelings and qualities through narrative (Ingraham, 2017), crafting an individual persona which adheres …
The Clear Pane of Soundproof Glass
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ~Brene Brown We are inherently taught to hide our weaknesses to convey our strengths to society. This statement …